There are ranges of healthy recipes from piping hot soups and amazing starters to exotic main course dishes that will have you coming back for more, such as Red Capsicum Soup with Lemon, Mushrooms in Balsamic Vinegar, Saunfia Tikka, Tabbouleh Stuffed Tomatoes and Thai Green Curry with Vegetables. He has also whipped up guilt- free desserts like Anjeer ka Meetha and Chhanar Payesh to keep those with a sweet tooth happy. Every recipe has been repeatedly tested and presented in a user-friendly format to enable even novices in he kitchen to produce appetizing, healthy food with flair and confidence.
Master Chef Sanjeev Kapoor has come up with these drool-worthy no-oil recipes after intensive research, adding his innovative touch to present food that can change your life."
This is a cookbook worth being labelled a masterpiece. An absolutely must buy for all those who are reeling under the pressures of modern living. With lifestyle diseases on the rise, this collection of special recipes is devoted to make intelligent eating a norm. Sail guilt free through the day on a breakfast of baked and herbed Hash Brown Potatoes. Try your perennial favourite like Makai Palak in its fragrant glory thanks to ginger, kasoori methi and garam masala. Without a drop of oil. Interesting! Spice up tea time with Sandwich Dhokla and Stuffed Besan aur Methi Cheela and welcome dinner time without feeling stuffed! Some good offerings for guests who watch the scale are Paneer Frankie and Soya Burger. There is so much more….low calorie desserts for the incorrigible sweet tooth that will enjoy Anjeer Ka Meetha and Chhanar Payesh.